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Workshops

 

Pilates & Golf Conditioning

 

Prepare your Body and Mind for a great golf season by strengthening core, improving posture & form and stretching those tight "golf muscles".  A handout of the exercises practiced in the workshop will be given to all participants.

No previous Pilates experience is necessary. 

Limited to 8 participants.

 

DATE:     Saturday. April 21, 2018

TIME:      1-2:30PM

WHERE:  KW Pilates, 22 King St. S., Waterloo, (next to Home Hardware)

COST:      $45  (KW Pilates accepts e-transfers, checks and cash).

REGISTER: office@kwpilates  and leave your name and phone # or call at 519-883-3999.

 

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KW Pilates. 22 King St. S Unit #103, Waterloo ON
N2J 1N8
TEL: 519.883.3999
EMAIL: office@kwpilates.com