KW Pilates
 
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Workshops

 

Feet First:

November 4, 2017

1:00-2:15pm

Fee: $35

To register, email office@kwpilates.com

 

Workshop Info:

The feet are our foundations. If we take a little time to care for them by
stretching and strengthening them, we may find that our feet feel and
perform better as we stand, walk and go through our daily routine.
This workshop will cover:
• Basic foot structure
• Exercises to stretch our feet
• Exercises to strengthen our feet

 

This workshop is limited to 10 participants

 

 

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KW Pilates. 22 King St. S Unit #103, Waterloo ON
N2J 1N8
TEL: 519.883.3999
EMAIL: office@kwpilates.com