KW Pilates
 
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Workshops

 

Modified & Prenatal Pilates Course 

In this 14 hour Modified & Prenatal Pilates course, students will learn fundamentals and exercises specifically designed or modified with the pregnant, aging or rehabilitating body in mind. The focus is on deep and subtle work, paying special attention to the breath.

The material is particularly relevant to pregnant women and those who work with them, as it teaches exercises for strengthening of the pelvic floor and abdominals before giving birth. However, the knowledge and skills gained in this course can benefit many of various background and abilities. This course is not just for pilates teachers – anyone is welcome to participate. 

 

Location:  112 Wellington St. N., Kitchener 

When:  February 1 & 8 2019

Time:  9:30-5:00

Tuition.................. $495 + hst

Course Material..... $70 + hst 

 

For more info contact Stephen at www.kwpilates.com

Register: contact@themethodpilates.ca 

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KW Pilates. 22 King St. S Unit #103, Waterloo ON
N2J 1N8
TEL: 519.883.3999
EMAIL: office@kwpilates.com