Pilates is a thorough method of physical conditioning. It is mindful movement that delivers profound results as it strengthens the core, improves posture and helps correct muscle imbalances. Our staff at KW Pilates have a depth of knowledge and experience that helps them deliver effective, fun and safe private and group classes.
Our clientele love the results!
All group classes are currently online. Click on VIEW SCHEDULE below to see the online schedule.
READER’S CHOICE DIAMOND AWARD, 2020: thank you to everyone who voted for KW Pilates in the Record’s Reader’s Choice Awards. We so appreciate your continued support and encouragement.